Many money hacks you see on TikTok or Instagram sound great, but they often lack real evidence and research that prove they actually work. If you’re serious about bettering your financial health, here ...

Great sleep doesn’t happen by accident — it’s built from the moment you wake up. In this video, I break down 10 ...

There’s no shortage of research showing how tech — and our near constant connectivity with it — can hurt our mental health. Most of us who are hooked to our phones, tablets or laptops don’t disagree ...

Rather than promoting better quality sleep, pink noise and other ambient noises may harm sleep quality more generally.

Most of us go through the day breathing without thinking about how we do it. It only gets our attention when something feels off, like when we’re short of breath, our chest tightens with anxiety, or ...

Almost 200 student innovators came together Sept. 27-28 for &hacksXI, William & Mary’s annual hackathon that celebrates competition while building community and helping students learn new skills. This ...

Many money hacks you see on TikTok or Instagram sound great, but they often lack real evidence and research that prove they actually work. A large study from the National Bureau of Economic Research ...