The CDC notes that one in 10 adults age 45 and up experience worsening memory loss. By age 70, that number jumps to two in ...

Add Yahoo as a preferred source to see more of our stories on Google. The brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you run and dance and figure ...

Add Yahoo as a preferred source to see more of our stories on Google. It is possible to keep your brain healthy and your recall sharp at any age, research shows. Here, three top experts share simple ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...

A new study suggest that brief exercise, such as 20 minutes of moderate cycling, can boost brain activity, which may help to ...

Lets say youve opened the refrigerator but forgot what you were going to grab. Or something important came up at a meeting, but you cant recall the details. Perhaps you notice that it takes you longer ...

Age-related changes to your body – loss of muscle tone, stiffness in joints, loss of balance -are normal and expected. With effort, some of these changes can be forestalled and managed with stretching ...

Many of today’s most respected shows focus on practical habits backed by neuroscience, psychology, and long-term research. By ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

New research shows storytelling improves memory by helping people remember information better than lists through meaningful sequences.

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...