The first counseling session is often easy for both counselor and client. It’s all new, challenges haven’t had time to emerge, and hope prevails. The final session may also be easy. Sure, it may be ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...