Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

Sensory deprivation tank therapy may support relaxation, improve sleep, and decrease stress, anxiety, and pain. It may have other health benefits as well. A sensory deprivation tank, also called an ...

In a day and age where it seems everything is always running on full speed, from time to time it's nice to unplug and recenter your focus. There's a new business in Roanoke aiming to help people do ...

From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...

Tom Brady and other athletes have touted flotation tanks as a way to speed up muscle recovery. Celebrities like Elle Macpherson and Jennifer Lawrence have heralded the calming effects and skin ...

EASTHAMPTON — Leaning forward on a soft couch tucked away in a warmly lit, spacious parlor inside the Keystone building on Monday, Mat Conz was feeling tranquil after a session in the sauna. That’s ...

A trailblazing study conducted by researchers at the Laureate Institute for Brain Research (LIBR) in Tulsa, Okla., has made significant strides with a novel technique for treating anorexia nervosa (AN ...

Our series Pay Attention looks at how to retrain our focus and recapture our attention under the bombardment of technology and information that distracts us. The average person scrolls through 300 ...