While no foods are strictly off-limits, limiting added sugars, saturated fats, and high sodium items can help with managing blood sugar levels during Ozempic treatment. To minimize potential digestive ...

Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...

Glutamate is an amino acid that is produced in the body and also occurs naturally in many foods. Monosodium glutamate (MSG) is the sodium salt of glutamic acid and is a common food additive. MSG is ...

While America is becoming increasingly cashless, physical currency still has its place. In 2025, close to 15% of consumers said they predominantly used cash for everyday transactions, according to the ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...