Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

Q: I’d like to get an AI app on my phone and learn to use it. Any suggestions? A: If you’ve been thinking about installing an AI app but aren’t sure where to start, you’re not alone. Artificial ...

Scientists show that nanoscale selenium can reduce fertilizer use by 30%, improve rice nutrition, and lower greenhouse gases. (Nanowerk News) The cultivation of rice—the staple grain for more than 3.5 ...

As you’ve probably heard, if not also experienced, AI is reshaping how we work. If you happen to be a senior professional with sufficient reputational capital, status, and a deep social network, you ...

UBS, Sygnum Bank and PostFinance completed a blockchain study proving the technology’s efficacy for bank deposits and institutional payment infrastructure. Some of Switzerland’s largest banks ...

For years, runners have used heart rate-based training to maximize their running potential. This method includes five “zones” at which your heart is beating at a percentage of its maximum capacity. In ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...