Flower Decoration With Needle and Thread 🌹 Feel free to ask anything—every stitch has a story 🧵😊 🧵😊DMC embroidery thread offers several benefits including high quality, colorfastness, and a smooth texture that minimizes fraying and tangling, making it ideal for various embroidery projects. Its wide color range provides ample creative possibilities. Here's a more detailed look: High Quality: DMC threads are known for their consistent quality, ensuring a smooth and even stitch. Colorfastness:

Upper back / shoulder mobility ✨ The first 2 exercises are variations of thread the needle - whichever feels best for you. My shoulders (especially the right) have never been very mobile or flexible, which always caused slight problems with javelin. But saying that, now they’re the most mobile they’ve ever been, so I’m proud of myself for sticking with it! ✨Having good mobility in your shoulders and upper back isn’t just about sports - it helps with posture, reduces stiffness from sitting for lo

Creative variations of triangle pose ✨hand behind head elbow taps ✨arms up ✨thread the needle ✨cactus arms ✨fingers interlaced palms up ✨pass the block ✨hold the block ✨rocking ✨spindle ✨old school gym stretch ✨cow face arms Best wishes and greetings from the Eco Fitness Family! ❤️ #yogamen #yoga #ecofitness #ecofitnessmevement #ecofitnessfamily . Our special Thanks for the video goes to: IG/ @juliana.larochelle ❤️ | Eco Fitness Yoga Women